March 2019
When Is Snoring OK?
Nearly half of all American adults—or about 90 million people—are regular snorers. It is frustrating to bedmates and the source of marital tension. Although it’s common, it is not normal: All snoring implies some degree of turbulent airflow during sleep due to an obstruction in the breathing pathways. Sometimes, this can be caused by a cold or allergies. But other times, it is a signal of a health issue known as obstructive sleep apnea (OSA). . .